It's hard to believe that I had a baby almost 9 months ago, and after nine months, my husband gave me the gracious gift of being able to go to a yoga class. I used to go to yoga often, but hadn't been in over a year, so I was a bit nervous. But, I kept telling myself in my brain something that my instructor told me, "You'll never regret going to a yoga class." So, I went and I'm so glad that I did. It was worth it. Since it seemed all new to me again, I was reminded of a lot of things that I had forgotten about.
It made me wish that I would see some of these lesson from a yoga class in more schools...
This blog post solidified for me, when I saw that the ISTE promotions for their new teacher standards are actually based on yoga practice! Click here to get this free poster that they created to help you Stretch Your Edtech Practice.